How to make muesli
I have a slight wheat intolerance which lead me to discover Pertwee Farm’s organic muesli range a few years ago. At nearly £3 a smallish packet this is no longer a purchase I am prepared to make since saying goodbye to my salary.
I now make my own with the following ingredients which is far cheaper and loads tastier:
- Rye flakes (health food store)
- Barley flakes (health food store)
- Jumbo oat flakes (supermarket)
- Sunflower seeds
- Pumpkin seeds
- Raisins
- Toasted coconut flakes
- Dried apricots (chopped)
- Banana chips (occasional as I’m not all that fond of them)
I mix various quantities/ratios – usually the contents of each of the packets in a cereal store container and this lasts our family for ages, well over a month. The kids love it and ask for it for teatime which makes life very easy for me.
January 9th, 2009 at 10:23 pm
Thanks! This is very useful to me as I love muesli but hate raisins! and it is just such a faff picking them all out each time. But unlike you I love banana chips so I think I will just make up with them
thanks again
-Jodie