Should I give my kids echinacea to ward off colds?

My friend Beki says that her little niece is given echinacea drops in a drink each day and is very rarely sick.

I popped into the local health food shop this morning and found that a small bottle is £5 so I’m going to do a bit of research before I start forking out for it.

My kids are very healthy –they have both just had very mild colds but I can’t remember the last time either of them were sick.

As usual I’ll conduct a bit of research and see what other people think about this supplement for children.

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